Award Winning Guest Speaker Announced
We are pleased to announce that award-winning author Helen Beedham will join us as a guest speaker at our Autumn Retreat for Leaders. Helen’s latest book, “The Future of Time”, was …
The Boardroom Series: Measuring Wellbeing: Why, How and So What?
“What gets measured gets managed” is one of the most familiar business aphorisms, and may be true. But it doesn’t mean things get managed well. Our experience indicates that, alth …
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Details of our Autumn Retreat for Leaders Announced
Do you ever find yourself feeling overwhelmed and exhausted by the pace of life? Do you notice how this feeling changes as the seasons do? Do you find the end-of-year rush pushes y …
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Charlotte Wiseman featured in inews.co.uk article
Charlotte Wiseman featured in “inews.co.uk” article entitled: “35 ways to be a little bit nicer to yourself, from ta-dah lists to pleasure routines” Published Date: 11/03/2023 Clic …
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Charlotte Wiseman featured in The Times
Charlotte Wiseman featured in “The Times” Newspaper Published Date: 26/04/2023 Click here to download the article
The Boardroom Series: Should you bring your whole self to the boardroom?
We are increasingly encouraged to “bring our whole self” to work. But what does this mean for leaders? And is it really a good idea to bring your whole self to the boardroom? Or, a …
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The Boardroom Series: Why traditional approaches to problem-solving are failing us and what to do about it
The Boardroom Series is back. In December, we invited you to share what topics you would like us to cover in this year’s Boardroom Series. We have taken on board your requests and …
The Boardroom Series: Leading Teams Through Challenging Times
What is the biggest challenge facing boardroom executives as we move into 2023? This was a question I posed to our team during our team development day earlier this month. The answ …
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The Boardroom Series: Wellbeing Boosters in Meetings
In the first of our Boardroom Series about low cost, high return investments in wellbeing we wrote about micro habits of culture; in our second article, we shared tips for improvin …
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The Boardroom series: How 1-to-1 relationships can improve employee wellbeing
Last month, I shared the first in our series of three articles about low-cost, high-return ways you can increase levels of wellbeing and engagement in your workplace. This mon …
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The Boardroom series: Cost-free investments in wellbeing
The cost of poor mental health in the workplace is now estimated at between £53 and £56 billion a year. That equates to a cost to employers of between £1500 and £3710 per employee …
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The Boardroom series: Are you ready to become a CEO?
Described as the “most powerful and sought-after title” in an organisation, the CEO controls the company’s biggest moves, is responsible for everything from setting the strategy to …
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Read
The Happiness Advantage – by Shawn Achor Mindfulness: Finding Peace in a Frantic World – by Mark Williams and Dr Danny Penman Rewire Your Anxious Brain: How to Use the Neuroscience …
Apps & Tools
Buddhify- The easiest guided meditation app (and it’s FREE) Calm – A guided meditation app Smiling Mind – A unique tool developed by psychologists and educators to help bring balan …
Watch
Headtalks – For your mental wellbeing Brene Brown – Empathy vs Sympathy The Science of Mindfulness – Dr. Ron Siegel Talks at Google Kelly McGonigal – How to make stress your …
Listen
Reflekt The Podcast | Sustainable Leaders – Charlotte Wiseman & Tor Njamo https://www.charlottewiseman.com/wp-content/uploads/2022/04/sustainable-leadership-podcast-with-charlotte- …
Other
TheGoodGym – For active projects to keep you fit and give back to your community Character Strengths – What the research says about character strengths MQ – is the only charity cur …
Downloads
Download your STRENGTHS GUIDE HERE Mental health foundation booklets – order the Mental health foundation booklets here. The Line Managers Resource is good to download to your …